A former Royal Marine Commando and Body Guard, with over 13 years experience overcoming challenges and achieving goals. Keith competed as a Boxer and Thai Boxer before becoming a self-defense instructor where he trained bodyguards worldwide. Keith has been fitness training for 17 years and teaching for 7. He's completed expeditions in the Arctic, jungles and deserts of the world, where he learnt the power of the human spirit to overcome adversity.
DAN IS A FORMER MARINES COMMANDO PHYSICAL INSTRUCTOR. WITH OVER 10 YEARS EXPERIENCE IN TRAINING COMMANDO'S AND OPERATING AS ONE, DAN HAS A WEALTH OF KNOWLEDGE TO BRING TO XCOMMANDO AS THE CHIEF INSTRUCTOR. HIS KEEN INTEREST AND PASSION FOR FITNESS IS EVIDENT MAKING HIM A GREAT MOTIVATOR, DAN HAS A UNIQUE PHILOSOPHY WHEN IT COMES TO MOVING AND ALIGNING THE BODY TO HELP PEOPLE PERFORM BETTER AND STAY STRONGER THROUGHOUT THEIR LIVES
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